All posts in Your Health

Reduce Stress With ‘Mindfulness’

You’ve probably heard about mindfulness. It’s become something of a buzzword lately – referred to in all kinds of contexts, from mindful meditation to mindful eating to mindful commuting, you name it. But if you’re like a lot of people, […]

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Mazzoni Celebrates 35 Years of Helping LGBT Lives

In January, Mazzoni Center, Philadelphia’s LGBT health care and wellness center, celebrated 35 years of promoting a service that is often hard to come by. Mazzoni Center was founded

Protect Your Skin this Summer

When I was a kid, getting sunburned was a summer rite of passage. I had the typical Irish complexion: a vast constellation of freckles and moles. I loved

Stepping Stones: A Group Approach to Recovery

Guest column by Lisa Richman, Mazzoni Center In addition to seeing clients on a one-on-one basis for traditional talk therapy, one of the highlights of my job as a

Breaking Down Obamacare

Everywhere you turn these days, you hear something about the Affordable Care Act (ACA). October marked the official launch of open access to the Health Insurance Marketplaces of

Sexual Health: What’s Your Fantasy?

Guest column With the official start of fall, our thoughts have turned to the coming season.  Some of us have headed back to school, and many of us are

Mazzoni Center Puts the Focus on Women’s Health

Back in May, Mazzoni Center hosted their third annual Elixir event. The theme of the event was ‘Leading Ladies’ and the goal was to raise funds to support

Ladies, It’s Time to Spring Clean Your Health

The temperature has finally hit that beautiful 70 degree mark and the city is abuzz with that special feeling that only comes with the onset of spring. Lovers

Mazzoni Center Spotlights LGBT Employees for Women’s History Month

Many of you may already be familiar with the Mazzoni Center, Philadelphia’s LGBT health care and wellness center. We at the Mazzoni Center strive to provide quality and

Keeping Your New Year’s Resolution REAL

If you’ve kept your New Year’s resolution so far, congrats – because a third of people have already broken their resolution by the end of January. Whether 2013

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